Old school foot Sweep Timing Drill. You only need a tennis ball to work with Hold the ball out in front of line of vision, keep looking...

The most basic and fundamental part of judo is breaking the balance and turning for the throw. Here is a demonstration that you can do in...

A nice little workout to practice our control of our opponent on the ground, changing hold downs and keeping chest control at all times.

Fantastic little footwork drill to improve speed, agility and quickness. Its a great way for us Judoka to practice and implement that...