leicesterjudoacademyApr 28, 20201 min readFootwork SAQ - Ladder DrillFantastic little footwork drill to improve speed, agility and quickness. Its a great way for us Judoka to practice and implement that necessary speed and change of direction of our feetJudo Drills0 views0 commentsPost not marked as liked
Fantastic little footwork drill to improve speed, agility and quickness. Its a great way for us Judoka to practice and implement that necessary speed and change of direction of our feet
