leicesterjudoacademyApr 28, 20201 min readLJA Online session 2Combining a mixture of footwork patterns and groundwork drills to keep us Judoka on top of skills whilst in isolation from our Dojos, HIIT Session at the end for fitnessJudo0 views0 commentsPost not marked as liked
Combining a mixture of footwork patterns and groundwork drills to keep us Judoka on top of skills whilst in isolation from our Dojos, HIIT Session at the end for fitness
