leicesterjudoacademyApr 281 min readLJA Online session 2Combining a mixture of footwork patterns and groundwork drills to keep us Judoka on top of skills whilst in isolation from our Dojos, HIIT Session at the end for fitnessJudo0 views
Combining a mixture of footwork patterns and groundwork drills to keep us Judoka on top of skills whilst in isolation from our Dojos, HIIT Session at the end for fitness
