leicesterjudoacademyMay 101 min readLJA online session 09.05/2030mins of solo judo exercises, combining standing shadow uchi komi and combination techniques and finishing off with a tough ne waza solo drill circuit. Completing the session with 2mins fast uchi komiJudo0 views
30mins of solo judo exercises, combining standing shadow uchi komi and combination techniques and finishing off with a tough ne waza solo drill circuit. Completing the session with 2mins fast uchi komi
