leicesterjudoacademyJul 7, 20201 min readBoxFit 15.06.20Great cardio workout combining punch combinations and bodyweight exercises 3 sections 3 x 2min rounds on each section with 30sec recovery BoxFit0 views0 commentsPost not marked as liked
Great cardio workout combining punch combinations and bodyweight exercises 3 sections 3 x 2min rounds on each section with 30sec recovery
