leicesterjudoacademyMay 5, 20201 min readBent Over RowInstructional video for correct technique of this exercise Targets the Lats and Lower backNeed to keep good posture, engage the core and keep the back straight throughout the liftBack0 views0 comments
Instructional video for correct technique of this exercise Targets the Lats and Lower backNeed to keep good posture, engage the core and keep the back straight throughout the lift
