leicesterjudoacademyMay 5, 20201 min readBent Over RowInstructional video for correct technique of this exercise Targets the Lats and Lower backNeed to keep good posture, engage the core and keep the back straight throughout the liftBack1 view0 commentsPost not marked as liked
Instructional video for correct technique of this exercise Targets the Lats and Lower backNeed to keep good posture, engage the core and keep the back straight throughout the lift
