leicesterjudoacademyMay 5, 20201 min readBench DipsInstructional video for correct technique of this exerciseTargets TricepsNeed to make sure the surface you are doing the exercise from is stable and safe, keep elbows tucked in close to the body focusing on the TricepsArms1 view0 commentsPost not marked as liked
Instructional video for correct technique of this exerciseTargets TricepsNeed to make sure the surface you are doing the exercise from is stable and safe, keep elbows tucked in close to the body focusing on the Triceps
