Training Future Champions
Great fun cardio workout using boxing combos
Great cardio workout combining punch combos and bodyweight exercises. Split into 2 sections Reversed yesterday's session and started with...
Fantastic fun cardio workout split into two sections. 4 x 2min rounds of punch combos with 30sec bodyweight cardio exercise tagged on the...
Great cardio workout, fun and effective in a tabata style workout
Great cardio blast. Fun and effective
High intensity cardio workout using boxing combos and bodyweight cardio exercises. Fun and effective workouts
A great cardio born out on the sun today ☀️ 10 x 2min rounds Variety of boxing combos and bodyweight resistance/cardio exercises
3 sections to this fun cardio session Good selecting of bodyweight strength and cardio movements mixed in with some punch combinations fo...
Great cardio workout combining punch combinations and bodyweight exercises 3 sections 3 x 2min rounds on each section with 30sec recovery
Fitness class using boxing punch combos and bodyweight exercises for a fun high calorie burning workout
Fitness session using boxing combinations and bodyweight exercises for a great fun and challenging exercise class
A fantastic Cardio workout mixed with some body weight resistance exercises. Great fat burn and fun class for all ages 3 sets of 3 x 2mi...
Fitness based class Incorporating boxing punch combinations with body weight exercises to give a fantastic, fun full body workout for all...
15min Boxercise taster with some core exercises to finish Mixture of combinations and body weight exercises as its a solo taster class Pl...